First Moon Circles are more than a puberty workshop.
They are a half-day rite of passage for girls aged 9–12. Girls learn clear, accurate information about puberty and menstruation, create keepsakes, and are supported every step of the way. Caregivers leave with language, tools, and a shared experience that makes it easier to keep these conversations going at home.
About Me
Hi, I’m Susie Gow, a mum of two, a trained First Moon Circle Facilitator, and a women’s leadership & empowerment coach. I’m passionate about helping women and girls feel confident, informed, and proud of their bodies as they move through every stage of life. Through my circles and coaching, I blend practical education, menstrual cycle wisdom, and heart-centered celebration to support girls and their mums, and the women guiding them, in creating period-positive homes, empowered choices and open, meaningful conversations.
Join the Waitlist for a First Moon Circle in Your Area
Be the first to know when a First Moon Circle is coming to your location.
Add your details below and we’ll keep you updated on new dates, nearby circles, and special events for women and girls.
This form is perfect if:
• You want to secure a spot once dates open
• You’d love a circle held in your town or community
• You’d like more information about the experience
• You’re interested in circles for women or girls
• You’d like to ask a question before booking
We’re here to support you and your daughter every step of the way.
Fill in your details and we’ll be in touch soon.
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Tips, education, circle updates and inspiration for women and girls growing through every season.
