Decorative table setup with candles, chocolates, cards, snacks, and colored pencils on a patterned cloth.

Support your daughter to grow up
confident, informed, and proud of her body.

First Moon Cirlces

A nurturing, half-day experience that blends practical puberty education with celebration, connection, and empowerment

A woman with dark, wavy hair and blue eyes sitting on a gray couch, smiling, and holding a pink book titled 'Light' by Rebecca Campbell.

About Me

Hi, I’m Susie Gow, a mum of two, a trained First Moon Circle Facilitator, and a women’s leadership & empowerment coach. I’m passionate about helping women and girls feel confident, informed, and proud of their bodies as they move through every stage of life. Through my circles and coaching, I blend practical education, menstrual cycle wisdom, and heart-centered celebration to support girls and their mums, and the women guiding them, in creating period-positive homes, empowered choices and open, meaningful conversations.

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Come hang out with us on Instagram!

Tips, education, circle updates and inspiration for women and girls growing through every season.

A collage of summer-themed images including a bowl of salad, a pink beach umbrella with a cushion on the sand, a woman swimming, the moon, a sunset over the ocean, cherries, a sunflower, and various words like "SUMMER," "PLAY," "Ovulation," and "Full Moon."
A woman with shoulder-length dark hair smiling and pointing to a whiteboard with notes about the passage of Menarche, next to a pink and white text box asking why the rite of passage of Menarche is important.
A woman in a pink t-shirt smiles and reads a book against a pink background with text that says, 'Hello! I'm so happy you are here!'
Three different boxes of menstrual products, including Love Luna Period Full Brief, Tom Organic The Period Brief, and Tom Organic Cotton Tampons, placed on a wooden surface with decorative flowers in the background.
Come Say Hi on Insta

Join the Waitlist for a First Moon Circle in Your Area

Be the first to know when a First Moon Circle is coming to your location.
Add your details below and we’ll keep you updated on new dates, nearby circles, and special events for women and girls.

This form is perfect if:
• You want to secure a spot once dates open
• You’d love a circle held in your town or community
• You’d like more information about the experience
• You’re interested in circles for women or girls
• You’d like to ask a question before booking

We’re here to support you and your daughter every step of the way.
Fill in your details and we’ll be in touch soon.